Gaming Responsibly
Understanding Responsible Gaming
Responsible gaming means viewing gambling as entertainment, not a source of income. Key principles include:
- Setting and sticking to time limits
- Establishing strict budget boundaries
- Never chasing losses
- Maintaining balance with other activities
Setting Limits
Effective gaming limits include:
- Deposit limits
- Loss limits
- Session time restrictions
- Cooling-off periods
Warning Signs
Be aware of potential problem gambling indicators:
- Spending more than intended
- Neglecting responsibilities
- Gaming to escape problems
- Borrowing money to gamble
- Hiding gaming activities
Self-Assessment
Regularly ask yourself:
- Is gaming affecting your relationships?
- Are you staying within your budget?
- Do you feel in control of your gaming?
- Is gaming interfering with work or studies?
Available Tools
Ontario licensed operators provide various responsible gaming tools:
- Reality checks and time notifications
- Account statements and activity tracking
- Self-exclusion options
- Temporary account freezes
Support Resources
Free and confidential help is available through:
- Professional counseling services
- Online self-help tools
- Support groups
- Financial advisors
Protecting Others
Help maintain a safe gaming environment:
- Never share account credentials
- Use parental controls when needed
- Report suspicious activities
- Encourage responsible gaming practices
Important Notice
If you or someone you know may have a gambling problem, professional help is available. Gaming should never interfere with your financial stability, personal relationships, or daily responsibilities.